OVERVIEW
Recovery-based approaches focus on the re-alignment of soft tissues, activating under-active tissues, and returning the body to a neutral state.
The specifics of Clinical Sports Massage techniques are specific to the individuals sport of choice or condition. We often focus on areas of the body that are overused and stressed from repetitive and often aggressive movements.
PROTOCOLS USED
A wide variety of protocols and techniques including but not limited to:
Deep Tissue Massage
Active Release Technique
Fascia Stretch Therapy
Fire Cupping
Hot & Cold Therapies
IASTM
Percussion Therapy
